Why Meditate and How

Learn about meditation and its benefits and how to meditate and get yourself into the habit of meditating.

• Stilling the Mind’s Chatter,
• Finding a Path to Tranquility,
• Letting Go of Stress and Relax.

Meditation is now recognized by the Medical profession as aiding wellness.

We will learn how to meditate to live a happier more balanced life.

This class counts toward:  ‘Certified Advanced Healer in Energy Therapies’ for Certificate. And anybody else interested

Pick a minimum of 6 topics from the selection to count for Certificate.

Each class is $25. Pay 6 classes in advance for $120. Classes are available to all. Dates are fixed, book your space. .