YOGA FOR KIDS WITH ASTHMA    with Sat Dharm S. Khalsa

Kids 8 years old and over

Contact details:  Sat Dharm S. Khalsa   (585) 309-2135

www.TheReikiHealingCenter.com  barbara.carlton111@gmail.com   Barbara Carlton   585-349-3400

September and October, Mondays and Thursdays

Time: 3:00pm – 4:15pm  $10 per session or 4 sessions $35 (paid in advance)

Preregistration is required as places are limited.  Bring a blanket and pillow.

Kids that suffer from Asthma can benefit greatly by learning Yoga, Meditation  and Breathing Techniques. They learn about controlling their breathing which helps strengthen their lungs through exercise, as well as to learn techniques to reduce panic. These exercises can then continue being practiced also in their own home.

Controlling Asthma with Yoga.